There are two types of people in the world: those who can’t imagine starting the day without a steaming hot mug in their hands, and those who swear by an iced coffee or chilled tea no matter the season. (And yes, some of us are both depending on the day!)
But here’s something you might not have thought about: the temperature of your tea or coffee doesn’t just change the flavor. It can also influence the health benefits you get from every sip.
So let’s settle the debate—what really happens when you drink your brew hot vs cold?
Hot Drinks: The Classic Choice
Hot brewing is the traditional method for a reason. When you steep tea leaves or brew coffee with hot water, you’re pulling out a concentrated mix of antioxidants, caffeine, and oils. That’s why a freshly steeped green tea feels so invigorating—or why hot coffee gives that signature “kick.”
Perks of going hot:
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Maximum antioxidant extraction (think polyphenols, catechins, and all the good stuff that supports heart health and immunity).
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Cozy ritual vibes—there’s something comforting about wrapping your hands around a warm mug.
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Warm drinks can help digestion and circulation, especially after meals.
Downsides? The heat can also bring out bitterness and acidity, which is why some people feel stomach discomfort from hot brews.
Cold Brews: Smooth & Easy
Cold brewing has exploded in popularity, and for good reason. Instead of heat, the extraction happens slowly—or instantly, in Cusa’s case—leaving you with a smoother, less acidic drink.
Why go cold:
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Gentler on the stomach and teeth (less acidity).
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Naturally sweeter, so you may not need to add sugar.
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Retains some delicate compounds that don’t survive heat.
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Refreshing and hydrating—perfect for hot days or post-workout.
The only tradeoff? You might not get quite as many antioxidants as you would from a hot brew.
So Which One Wins?
Here’s the truth: there’s no wrong answer.
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If you’re chasing antioxidants and need a bold start: hot is your friend.
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If you’ve got a sensitive stomach or love smooth, mellow flavor: go cold.
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If you’re like most of us—you want both, depending on your mood—why limit yourself?
That’s the beauty of Cusa Tea & Coffee: every stick dissolves instantly in hot or cold water. You don’t have to pick sides—you can get the benefits of both, whenever and wherever you need them.
Final Sip
At the end of the day, temperature is just another way to customize your tea or coffee experience. Some days call for a steaming mug that warms you to the core, and others scream for an iced drink that cools and refreshes.
Whichever camp you fall into, one thing’s for sure—you’ll never have to sacrifice health benefits for convenience again.
